DiscoverThe Fitness MovementA Muscle-Up Density Test | "Muscle Egg"
A Muscle-Up Density Test | "Muscle Egg"

A Muscle-Up Density Test | "Muscle Egg"

Update: 2025-11-20
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"Muscle Egg"
AMRAP 5 Minutes
-Bar Muscle-Ups
*EMOM, Including the Start: 10 Pistols

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A Muscle-Up Density Test | "Muscle Egg"

A Muscle-Up Density Test | "Muscle Egg"

Ben Wise